The following meditation is part of a series of meditations created to help you process your own thoughts and find clarity. You can listen to these meditations at the beginning of your yoga practice, right after your morning coffee or before you write in your journal. Namaste!
A 15 minutes guided meditation by Chris De Lizer. A journey into mindful awareness of the meaning of success, how to define it , and how to focus your mind on what you need. Without judgment, without comparing yourself to others, simply creating awareness.